
Former Army athlete turned elite coach with over 25 years of experience. NIS Patiala certified, National Gold Medallist (1999) and three-time Services Gold Medallist. Has coached CWG Bronze medallist Harminder Singh and multiple national-level athletes across Andhra Pradesh, Tamil Nadu, Karnataka and Kerala.
"Coach Ashokan's military discipline and technical depth transformed my running form completely. From a casual jogger to a half-marathon finisher in 12 weeks."
"His conditioning drills are tough but they work. I hit my 10K goal two months ahead of schedule. The attention to detail is unmatched."
"After a knee injury, I was afraid to run again. Coach Ashokan rebuilt my strength from the ground up. Now I'm training for a full marathon."
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