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Ashokan K
Head Athletics & Conditioning Coach

Ashokan K

📍 Secunderabad
200+
Sessions
3
Credentials
3
Honours

About

Former Army athlete turned elite coach with over 25 years of experience. NIS Patiala certified, National Gold Medallist (1999) and three-time Services Gold Medallist. Has coached CWG Bronze medallist Harminder Singh and multiple national-level athletes across Andhra Pradesh, Tamil Nadu, Karnataka and Kerala.

Qualifications

🎓NIS Diploma – National Institute of Sports, Patiala (2007–08)
🎓Bachelor of Arts (BA), Hyderabad

Experience & Credentials

Athletics & Conditioning Coach – AOC Centre, Army Ordnance Corps
Coached state teams in AP, Tamil Nadu, Karnataka & Kerala
South Command, Army Green & Army Node teams coach

Athletic Achievements

🥇National Gold Medallist 1999
🥇Services Gold Medallist 1998, 1999 & 2000
🏅Coached CWG Bronze medallist Harminder Singh (20km Race Walk, 2010)

What athletes say

"Coach Ashokan's military discipline and technical depth transformed my running form completely. From a casual jogger to a half-marathon finisher in 12 weeks."

Rajesh M.
Completed first half-marathon

"His conditioning drills are tough but they work. I hit my 10K goal two months ahead of schedule. The attention to detail is unmatched."

Priya S.
Sub-60 minute 10K

"After a knee injury, I was afraid to run again. Coach Ashokan rebuilt my strength from the ground up. Now I'm training for a full marathon."

Vikram R.
Injury recovery & return to running
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